How to Get Younger

Free Happy Young WomenEverybody in the world would like to be young and stay young.

But what does it mean to be young? Does it only mean having nice skin or a nice body? What about feeling young? Or young behavior? A young lifestyle?

What is the difference between small kids, teenagers, middle aged people and old people? Small children are the most natural, simple and flexible. They’re fresher and healthier than old people, but they don’t know very much.

Teenagers know more and they’re more creative than small children, but they’re also more difficult to deal with.
As people get older they gradually get more and more experience. They become more creative and productive, but they also become more and more fixed in their ideas and lifestyle. As they get much older they become less creative, and they become more tired and sick.

So young is softer, more flexible, fresh, healthy, positive and simple. Old is harder, more experienced, complicated. When you’re old you can’t move so fast. You’re inflexible; you’re less creative; you’re not so interested in new things. You’re more satisfied with your own experience; and you’re easily dissatisfied with everything else. You can’t develop any more.
With young people, the key is development; they’re always looking for new things, and new creative ideas. They’re interested in anything new.

We need to know what behavior makes us younger and what makes us older. Stress makes you older; it makes you nervous and puts you under lots of pressure; stress destroys any possibility of getting a long, healthy and young life. Also worry, anger, crying and any kind of negative emotions make you older.

Being happy, satisfied, peaceful, relaxed and enjoying make you younger. These are the positions that will bring us a longer life.

Everyone would like to be healthy; everyone would like to stay young; but if you worry, you can’t be happy. And if you’re unhappy you can’t be healthy. So we need to learn how to change our behavior, if we want to get younger.

The reason why humans get old and sick is because we have so much behavior that makes us old. It’s in our genes. It’s in our culture. It’s what we learn from our parents and teachers. We all get nervous, stressed and worried. We all concentrate too much, focus too much and think too much. That’s why we all get sick in the end; and it’s why we all suffer in old age.
When we learn how to receive life energy, we’re happy and satisfied, we have quality life. If we have more quality life energy, we’re automatically younger.

Beauty isn’t only about looking beautiful and your wrinkles disappearing; when you have beautiful soft skin, your internal organs, your body and your soul are filled with fresh energy, which replaces the old energy. The energy gives you vitality. Your skin glows; you feel alive and young; you’re full of energy; you’re full of life.


When you don’t have enough energy, you’re under pressure, so you feel more nervous and stressed. When you’re full of energy, you’re full of creative ideas, you don’t feel any pressure or stress.

If we want to change our lives and get younger, we need to learn how to receive quality life energy, we need to have life knowledge.

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